Thursday, November 29, 2007

Pork Steak Oven Meal

4-6 pork steaks
1 lb green beans (equal to 2 cans)
4-6 white potatoes (chopped)
1 sm onion
1/4 cup olive oil
Salt and pepper to taste

Flour and brown the pork steaks in a skillet. In a baking dish, place the green beans on the bottom. Wash the potatoes and rub them with the olive oil. Add to the green beans. Dice the onion and place on top of the green bean and potato mixture. Place browned pork steaks on top. Cover with aluminum foil and back at 350 degrees for 1 hour or until the meat is done throughout.

Tuesday, November 20, 2007

Sauteed Brussel Sprouts

1 lb brussel sprouts
4 cloves garlic, chopped finely
1 medium white onion, chopped
3 tbsp olive oil
2 cups chicken broth
salt and black pepper to taste

Wash the brussel sprouts and peel off the outer leaves. Slice brussel sprouts in half. Preheat olive oil in a shallow pan. When oil is hot, add garlic and onions. When onions are translucent and garlic is tender, add brussel spouts. Sautee for 5 minutes or until brussel sprouts start to brown on sliced side. Pour in chicken broth. Simmer on low heat until most of the broth is dissolved. Sprinkle salt and black pepper over brussel sprouts. Enjoy!