1 lb. skinless, boned chicken breasts
2 tbsp. oil or favorite spray shortening
Garlic powder
Milk
Butter
Alfredo Sauce (see below)
1/2 lb. fettucini
Cook fettucini until tender. Cut chicken in strips or cubes. Sprinkle chicken with garlic powder. Saute in oil for 5 minutes per side until cooked through. Mix drained fettucini with cooked chicken. Pour Alfredo sauce over mixture, toss and serve. Makes 3 generous servings.
Alfredo Sauce:
1/2 cup cream cheese
1 cup milk skim-2 %
3 tbsp freshly grated Parmesan cheese
1 clove garlic
1 tbsp pepper
1/2 tsp salt
3 tbsp dry parsley or 1/2 cup fresh
The best way to make this consistent is to use a blender. Put cream cheese, milk, Parmesan cheese, garlic, pepper and salt in blender. Blend until there are no clumps, pour into saucepan on medium heat, cook for about 10 minutes. While cooking add parsley (if fresh chop finely) and save some for garnish.
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