Baked Catfish Recipe 1

I love baked catfish, as well as catfish on the grill, so this is only one of the ways I make it.

1-2 lbs catfish fillets
2 tsps lemon juice
2 tsps worcestershire sauce
salt (if you use it, I dont) & pepper
Seafood breading (for fish)

Score(poke holes in the fillets with a knife-LOL) fillets and rub with juice, sauce, salt and pepper mixture. Coat with breading and place in greased pan. Bake 15 minutes at 450 degrees to brown the breading, then reduce heat to 350 and bake for 30-40 minutes more.